SOME OF MY FAVORITE THINGS
Fav Food
dark chocolate
sweet potatoes
Ideal Meal
salmon
pesto zucchini noodles
roasted brussels
​
​
Fav Show
Seinfeld
Best Place I've
Traveled To
Croatia
Hey, it's April!
If you are looking to optimize your body, then you're in the right place.
I'm a health coach, women's health podcaster, follower of Christ and someone that wants to
inspire women to thrive in their lives today and in the future.
I help women understand their body by informing and teaching all about their God-given capabilities: specifically their hormones. I love creating food dishes that are hormone friendly while also looking and tasting amazing. I am from WI and am moving to CO where you can find me testing out visually appealing, nutritious recipes, hosting guests, or exploring a new town.
Â
Â
Contact Me
BetterHealth
715-498-3234
Â