SOME OF MY FAVORITE THINGS
pesto zucchini noodles
Best Place I've
Hey, it's April!
If you are looking to optimize your body, then you're in the right place.
I'm a health coach, women's health podcaster, follower of Christ and someone that wants to
inspire women to thrive in their lives today and in the future.
I help women understand their body by informing and teaching all about their God-given capabilities: specifically their hormones. I love creating food dishes that are hormone friendly while also looking and tasting amazing. I am from WI and am moving to CO where you can find me testing out visually appealing, nutritious recipes, hosting guests, or exploring a new town.