health+lifestyle+legacy

SOME OF MY FAVORITE THINGS

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Fav Food

dark chocolate 

sweet potatoes

Ideal Meal

salmon

pesto zucchini noodles

roasted brussels 

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Fav Show

Seinfeld

Best Place I've 

Traveled To

Croatia

Hey, it's April!

If you are looking to optimize your body, then you're in the right place.

 

I'm a health coach, women's health podcaster, follower of Christ and someone that wants to

inspire women to thrive in their lives today and in the future.

I help women understand their body by informing and teaching all about their God-given capabilities: specifically their hormones.  I love creating food dishes that are hormone friendly while also looking and tasting amazing.  I am from WI and am moving to CO where you can find me testing out visually appealing, nutritious recipes, hosting guests, or exploring a new town.  

 
 

Contact Me

BetterHealth

715-498-3234

aprildisher@gmail.com

 

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